Daniel Boguslaw / Wired: US law enforcement documents: the DHS, FBI, and other agencies introduce a novel domestic threat category termed “anti-tech violent extremism” amid the AI boom — As Americans stew over the looming risk of job-stealing AI and data centers in their back yards …
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Autonomous AI systems test governance in physical environments
Autonomous AI systems are beginning to move beyond software environments and into warehouses, delivery networks, and public spaces. The development is drawing attention to whether current AI rules cover systems that operate in physical environments. Most existing AI governance frameworks have focused on online harms and model outputs, including bias, misinformation, and harmful content. Embodied […] The post Autonomous AI systems test governance in physical environments appeared first on AI News.
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Calling Skills for AI Agents
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SeaTicket
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A doctor says people working desk jobs might suffer from elbow pain. Carol Yepes/Getty Images I'm seeing more younger office workers with persistent elbow pain. Repetitive desk work can strain the elbows over time. Small workstation and posture changes may help prevent chronic pain. A surprising amount of life and work rests not just on our shoulders, but also on our elbows. And elbow pain affects around 3% of the population globally — arising from arthritis, or injuries associated with certain manual jobs, sports, or the gym. Take tennis elbow and golfer's elbow, for example: common tendon-related conditions affecting the outer and inner sides of the joint and causing pain and stiffness, particularly during twisting movements. Their name is deceiving, though — few people who are diagnosed with them actually play either sport, and the cause is often related to other repetitive actions that stress the elbows over time. The author is a primary care physician. Courtesy of the author As a primary care physician, I've been struck by the number of younger patients I see with persistent or disruptive elbow pain — who have no signs of arthritis, and who haven't even picked up a racket, club, or dumbbell. Instead, the problem is something more familiar and subtle: the recurrent strains that come with sitting and working at a desk each day. Sitting in front of a computer can cause elbow strain A typical day at the office, sitting before a computer, is actually full of strains. Continual clicking and scrolling, switching position to type an email, before moving back to the mouse again, and then repeating, ad nauseam, all day long. If coupled with a poorly set-up workstation that fails to support the elbows — or your back, shoulders, or wrists — the risk is increased. And could lead to a more persistent problem further down the line. Recognizing desk work as a cause of troublesome elbow pain can help us take evasive action — and might prevent it from occurring in the first place. We tend to associate the elbows with flexing our biceps, but on either side of the joint are other important muscles that control our hands. They fire into action at the desk, balancing our wrists, and pulling on our fingers like puppet strings — to make us tap the keyboard, or click at the mouse. It's estimated that an average office day involves at least 5,000 mouse clicks — a figure that may triple or even quadruple on longer days, or for those working in design or coding. Factor in all those drags-and-drops, plus the scrolling, typing, gripping, and even hovering over the mouse and keys, and you're talking thousands more tiny repetitive strains in just a single day. Over weeks, months, and years of the same thing, this can lead to considerable wear and tear on muscles and tendons, resulting in inflammation and gradually worsening elbow pain. In some cases, it can become chronic and difficult to treat. Many office workers also overlook their workstation setup. The desk and chair should be at the same height as the computer and provide an appropriate distance between the body and the mouse. Be wary of prolonged rest on hard surfaces, which can compress the nerves around your elbow and down your forearm — triggering numbness or "pins and needles". Repeated rubbing can also cause soft tissue irritation and swelling — another reason to heed your parents when they told you to keep those elbows off the table! How to avoid elbow pain An upright posture, with elbows bent to around 90 degrees and held close to the body, is optimal. The mouse should be within easy reach, with forearms parallel to the desk. Armrests can help support the elbows, but shouldn't lift or brace them in an unnatural position. We also know that the buck doesn't stop at the elbow — wrist placement is essential as well. Extending the wrists too far backward to work more easily is one particular bad habit, keeping the forearm muscles constantly active and liable to strain. Adopting a more neutral position helps prevent excessive tension. An ergonomic mouse or keyboard can help maintain this safer posture, whilst a desktop wrist support can provide good cushioning underneath. And it's not just position that matters. In working toward important deadlines, it's easy to skip breaks, forgetting how important it is to give our muscles adequate rest. We can also underestimate how forcefully we type or how hard we grip the mouse, again generating unnecessary strain. Try to relax and take small, regular breaks. Many are guilty of pushing through pain, delaying a trip to the doctor until problems become lengthy, or indeed unbearable, which is never a good idea. It's entirely reasonable at the first sign of discomfort in either elbow to try some of these workplace adjustments and some simple painkillers. But it's important to seek medical advice if the pain is worsening, has persisted for more than 3-4 weeks, follows an injury, or is accompanied by other joint changes, such as redness, swelling, or heat. So, the next time you take a seat at your desk, take just a couple of minutes to really make sure it's set up to your advantage. It may be that you don't yet suffer from elbow pain — but it might be waiting in the wings for you, if you carry on with the same bad habits. Read the original article on Business Insider
Stanley's global president said he was an 'average student.' These are his 3 pieces of advice to college kids.
Matt Navarro said he studied history in college and was a "very average student." Stanley 1913 The global brand president of drinkware giant Stanley 1913 once thought he'd become a teacher. Matt Navarro advises students to explore different classes without rushing to commit to one path. He said networking is crucial and students should develop their communication skills. When Matt Navarro started college, he had his mind set on teaching history and coaching sports. Roughly 28 years later, he's leading drinkware giant Stanley 1913, part of PMI WW Brands, LLC. Navarro told Business Insider that he realized teaching wasn't the right fit, though he kept his passion for coaching and still coaches his son's high school football team. After college, Navarro launched his career in sports management before climbing the ranks to his current position, where he's served as global brand president for the past two years. Today, Navarro oversees around 1,500 employees at the brand, which is best known for its 40-ounce Quencher tumblers. As someone who ended up in a completely different role than expected, Navarro has some advice for college students and recent grads: Don't specialize Navarro described himself as a "very average student" who didn't know exactly what he wanted to do. However, he still committed to a career path early on despite not fully exploring it. "There's a lot of pressure on kids today to perform, be best in the class, get great grades," Navarro said. Navarro said many students aren't ready at 18, 19, or 20, to decide on a career that they'll pursue for the rest of their lives — and that expectation "isn't really fair." His advice is to stay open-minded and take "a bunch of different general ed classes." That way, you can see what they like, what you're good at, and what you want to avoid. "That perspective leads you to a better outcome," Navarro said. Navarro said two of his kids are in the process of choosing a college and "have no idea what they want to do." He said that's OK — and rather than pressure them to make a decision, he's advising them to pick a place where they'll be happy living for the next four years. Network Networking is a must, according to Navarro. While cold reach-outs on LinkedIn are one way to try building a network, Navarro said internships are a more effective strategy to make connections. They also give students what he considers a "job test," that can turn into a full-time opportunity. "Many more times today, that's turning into a real full-time job," Navarro said. He added that it's also important to choose a university with a strong alumni network and good job placement track record. Work on communication Navarro said today's students spend a lot of time on devices and less time interacting face-to-face with other people. He said strong communication skills remain essential in the workplace — and something students should actively work on. He said that he worries many job seekers are in the habit of applying to jobs online by submitting a résumé or sending an email, but aren't necessarily prepared for the next stage, which requires talking to a person. "Be able to hold a real conversation, talk about yourself, and ask the right questions, and be curious," Navarro said. He said his advice to both college and high school students is to learn how to talk to adults and look people in the eye. It's "simple stuff," he said, but getting good at it sometimes requires forcing yourself to be in situations where you have to speak publicly, even if it's just in front of 10 people. "Those are the things, the intangibles, that hopefully in this really tricky market, can separate you," Navarro said. Read the original article on Business Insider